I started with Pilates (under orders from the Podiatrist) as
I usually prefer action classes! However, I immediately felt better
that I was doing something about my posture, flexibility and balance
etc. It’s a rare opportunity to relax if you so wish or you are given the
option to work at different levels – easy, mid or more advanced.
Georgie always explains and demonstrates each move and the different
levels that you can work at.
To sum up - the classes are well run, very reasonably priced, a good
workout at your own level, fun, sociable and local. A good fun way
to spend an evening with friends - whilst keeping in shape.
All classes recommended!
A friend and I decided to do a Pilates class,
run by Georgina West. I had no particular expectation, other than to
improve my overall fitness and flexibility. The hour long class
passed by quickly and I was totally absorbed in following Georgie’s tuition.
After a few weeks of Pilates I was surprised to see that my stomach was
flatter and my waist was more defined. I had not expected such noticeable
results so quickly. Georgie has great energy and commitment which is very motivational.
Thanks to Georgie’s professionalism and commitment, her classes
continue to be varied, stimulating and most of all, fun!
I am delighted to say that I am much fitter and toned, and hate to miss a class.
A big thank you to Georgie!